Run Like Her

Run Like Her is all about supporting women on their running journey. From nutrition, fashion, tips and advice on how to get started and make this a lifestyle choice that sticks read on...

naomismall1500

May 29, 20242 min read

10 Motivational Running Reads For Women

1. "Run Like a Girl: How Strong Women Make Happy Lives" by Mina Samuels A motivational book that empowers women runners to embrace their...

The Mental Health Benefits of Running for Busy Moms

naomismall1500

May 29, 20242 min read

The Mental Health Benefits of Running for Busy Moms

As a working mum, juggling a career, household, and family responsibilities has never been more of a struggle. It can easily leave you...

naomismall1500

May 28, 20241 min read

Park Run: 5 Things you need to know

With park runs becoming more and more popular, what better way to connect with like minded runners and get your first taste or organised...

How to Balance Work, Family, and Running as a Woman

naomismall1500

May 27, 20242 min read

How to Balance Work, Family, and Running as a Woman

It’s no secret that finding a balance between work, family, and personal interests can be a challenge, especially for women. Add running...